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Monday Moment – 5.21.12
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Patti Goodwin: How I Maintained A 30-Pound Loss for Five Years
We recently checked in on Patti Goodwin, a Best Life success story, who has lost 30 pounds and kept it off for five years. Take a look at the three questions we asked her and her responses. What’s the most important lesson you’ve learned since joining Best Life? “I can change my life and do
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What’s Your (Friend) Type?
My close friend called the other day to tell me she bought a regular (not plus) sized dress for the first time since before I knew her. I could practically see the happy dance through the phone. I was thrilled for her, of course. And I felt as though it were my victory, too, even
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Links We Love – 05.18.12
The links we loved this week featured some great tips, including smart sun-safety strategies and new workout beats to add to your playlist. Read up: Fit Bottomed Girl: A Coachella Playlist All Women Stalk: 9 Gym Tips to Keep Icky Germs Away Prevention: Eat This, Boost Your Memory Fitness: Boost Your Sun Safety Savvy New
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Weight Loss: Relationship Game-Changer
Losing weight is just one of the side effects of living your best life. Another surprising one: Your relationships with your spouse, family, friends and others may change, sometimes significantly. Our member panel shares how the Best Life program has affected their relationships. “The people in my life respect me more because they can
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